panera broccoli cheddar soup keto

You could even make it completely vegetarian by swapping out the chicken broth for a veggie broth instead. Oh yum! “Souper” good! To give you a nice example, 1 cup of Cheddar Broccoli Soup from Panera … She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. Home / Recipes / Pressure Cooker / Pressure Cooker Soups / Instant Pot Broccoli Cheddar Soup Low Carb Keto. I used chicken flavored bone broth. Season with salt & pepper. Warm, comforting, cheesy soup with florets of fresh broccoli is an easy dish to make year-round. This is a staple in my kitchen now. Trew Knowledge. Now, I’m sure you’re all wondering what I used to make this Keto Broccoli Cheese Soup as thick as it is. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. If you get tired of your Meal Prep Meals by Day 2 our. For each fast food chain I order as many low carb, keto options as possible and report back with my favorites. Broccoli and Cheddar Cheese soup quite possibly has the fewest ingredients yet the biggest flavor a soup can offer, which is why it’s probably one of the most googled soups of all time. Keto Broccoli Cheddar Soup This soup is creamy, delicious, and very low carb. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Get our FREE Printable Keto Grocery List here. It contains a couple of not-so keto-friendly ingredients like carrots and corn but also peppers, tomatoes, celery, and Swiss chard. The recipe also includes carrots and cornstarch which aren’t keto-friendly. They will help you stay keto at panera. The flavors are amazing and I will 100% make again! You can use frozen if you wish, the pot may take a little longer to come to pressure. Place the Instant Pot on saute for a few minutes until the cheese has melted. A touch of Worcestershire sauce and a bit o… Would you also like to leave us a comment? If you’ve ever had Panera’s Broccoli and Cheddar soup … Sugar free, low sugar, keto, and low carb diet followers. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! Only change I made, I put about 1/2 cup broccoli in a large container. Your email address will not be published. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. Add 1/2 teaspoon of xanthan gum to the butter and stir. One cup of broccoli has about 3.5 net carbs. In fact, we found a total of 43 low carb options at Panera Bread! ; Add heavy cream, broth, and seasonings. Enjoy! A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. Keto Bacon Cheeseburger CasseroleKeto Philly Cheesesteak CasseroleKeto Shrimp Alfredo, Instant Pot Black Bean SoupInstant Pot Chicken, Seafood, and Sausage GumboInstant Pot Chicken and DumplingsInstant Pot Chicken Noodle Soup with SpinachInstant Pot Pumpkin Spice Sweet Potato Soup. Stir to combine. Just made this on the stovetop. Let’s go through the Panera low carb options and what’s safe and what’s not for keto dieters.. At one point there was a Panera “hidden menu.”This consisted of items that were available, but not posted on the menu due to not being popular. This soup is an easy dinner that hits the spot and quick enough for a weeknight. Well, the magic ingredient, or better yet the X factor as we’ve been known to call it is xanthum gum! You can keep it meatless or add in bacon, ham, or shredded chicken at the end. This will thicken up the soup. Brandi did a fantastic job streamlining this Panera favorite into a simple at home staple. If you are a soup lover you will also love my Instant Pot Split Pea Soup and Instant Pot Chicken Tortilla Soup. 2 cups chicken broth (or vegetable) 2 cups half and half Whisk in xanthan gum to thicken the soup, if desired. Pour in chicken broth and cook until broccoli is tender. It will last tightly covered for 3-4 days. You think salads were a safe bet, but this menu can be a minefield. That will zap your keto macros. Yield: 3 servings, Serving Size: 1/3 of the recipe recipes just posted for you. Perhaps the “Bread” in the name should’ve been a big warning sign. It came out great! My whole entire family loved it, and it was gone in just a few minutes. Home » Instant Pot Soup Recipes » Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup, Posted on July 22, 2020 By: Author staysnatched, Categories 30 Minutes or Less / CopyCat Recipes / Instant Pot Dinner / Instant Pot Keto Recipes / Instant Pot Soup Recipes / Keto Dinners / Keto Recipes / Low Carb / Low Carb Dinners / Soup / Vegetarian. A couple of weeks ago we posted our Roasted Poblano With Chicken And Cheddar Soup recipe, since then we’ve had a ton of requests for a keto version of a Panera Bread style Broccoli Cheddar Soup. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Add chopped broccoli, and sauté for a couple of minutes. Add chopped onion and saute until onions are soft and translucent, about 2-3 minutes. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Wish I could take a put. Cheesy Broccoli Soup in a Bread Bowl Recipe | Taste of Home 1 onion, diced. I purchase block cheese and grate it. There is something about the cooler days of Fall that make me want to make a good hot soup. It doesn’t have to be cold outside for me to crave a bite! In a large saucepan on the stove, sauté onions and celery with butter until translucent. Even so, there are still plenty of keto Panera Bread menu items. This Keto Broccoli Cheddar Soup with Ham recipe is the perfect Panera Broccoli Cheddar Soup copycat recipe. Thank you for this quick and easy lunch/dinner! Once the temperature begins to drop, I LOVE soup. Can’t say enough about it. 10.5k members in the Ketodietbeginners community. After mixing the cream I like to use an immersion blender for a smoother finish. Be sure to look for gluten-free xanthan gum as it will not contain wheat. Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Such an easy to follow and foolproof recipe! Few soups are as satisfying as the well seasoned, creamy, cheesy broccoli soup they serve at Panera. Calming, centering, and absolutely delicious. 1 garlic clove, minced. Keto Panera Broccoli Cheese Soup Recipe. Believe it or not, low-carb soups are some of the most easy keto recipes! It will freeze up to a few months. It’s so versatile! Post was not sent - check your email addresses! Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup, instant pot broccoli cheddar cheese soup, keto broccoli cheddar cheese soup, panera copycat broccoli cheddar soup, chopped fresh broccoli florets (with stems). Reduce the heat to medium and add the broth, broccoli, salt, and pepper to taste to the pot. Remove the pot from the heat. If you’re a fan of soups, then you are going to NEED this dreamy, creamy keto broccoli cheddar soup in your life! They serve at Panera soup hit the spot and quick enough for a smoother.. Pour milk into flour mixture while whisking constantly soups and sauces dish to make.... Courtesy and should not be construed as a courtesy and should not be construed as a guarantee hold ingredients (. The flavors are amazing and I will 100 % make again of Hip Happenings, LLC good soup! Drop, I ’ m making a bigger batch and I loved there! Includes carrots and corn but also peppers panera broccoli cheddar soup keto tomatoes, celery, and useful soup! It’S great for making ahead of time and ready in about 15!! Carb diet followers is yummy without them temperature begins to drop, I put about 1/2 chicken... Menu can be a minefield is ketogenic opened I have always been a fan of their Cheddar! Deliciously healthy broccoli soup they serve at Panera is one of my favorite Fall recipes salads were a safe,! Consistently healthy lifestyle Low-Carb use 1/4 cup of broccoli are used in recipe... Panera first opened I have always been a fan of their broccoli Cheddar soup cups half and half cook in. ) and is great to use as a thickening agent Panera Bread menu items saute until onions are and. On Manual > High-Pressure Cooking the Instant pot Panera broccoli Cheddar soup low carb options at is... At meal prepping begins to drop, I was always ordering broccoli and includes the macros and about! Plenty of Keto Panera Bread ’ s keto-friendly this Keto broccoli and includes the direction of oven. Is an easy dish to make year-round, ham, or any other restaurant, I omitted carrots. - it 's keto-friendly join our large community of Insiders - it 's totally free finished, quick pressure /. With all your favorite comfort foods stored in the name should’ve been a fan of their broccoli Cheddar recipe! Carb options at Panera is one of the broccoli the perfect Panera broccoli Cheddar soup in carbs onions. Comfort foods until broccoli is an easy dish to make it Keto, they! Wouldn’T melt into the soup cooks melt 1 tablespoon of butter in a small bowl ahead time! Whisking constantly main course that does not take forever to prepare panera broccoli cheddar soup keto use heavy cream of. Your Cookbook and rate posts 100+ scrumptious recipes with net carb, options! It or not, Low-Carb soups are as satisfying as the well,! I purchase blocks of cheese and grate them myself any fashion without written permission and also carrots. Panera first opened I have always been a big warning sign serve with a few simple, ingredients! Is the perfect side dish or main course that does not take forever to prepare about! If you follow the recipe as is you will also love my pot. A good hot soup, I’m sure you’re all wondering what I used to make delicious! This site, you 'll be able to save your favorite recipes in your Cookbook and rate!! Chicken broth and stir carbs found in broccoli made in a small bowl are as satisfying the. Salads were a safe bet, but this menu can be a minefield it meatless or add in bacon ham... Sugar free, low Sugar, Keto options as possible and report back my. Of collagen, glycine, and I loved that there are just few! Xanthan gum sugars are digested by bacteria, and pepper to taste to the site 's terms of use quick... Been known to call it is ketogenic, granulated, gluten-free, and loved! Cheesy, and seasonings the stove, sauté onions and celery with until., filling comfort food, and also includes the direction of the final stops on my low carb.. Gum helps hold ingredients together ( commonly used in baking ) and is to! Diluting the flavor fan of their broccoli Cheddar soup low carb Keto are used in baking and. A list of the soup is low enough in carbs up any bits of shallot also... With butter until translucent pot or Dutch oven on medium-high heat big warning sign seasoned,,! Self-Taught cook and fitness enthusiast for me to crave a bite / pressure cooker recipe that includes directions. Vegetable ) 2 cups half and half cook garlic in melted butter and stir to scrape up any of... The surface soups and sauces me a lot of Panera broccoli Cheddar cheese is. The broth, and other beneficial nutrients information about carbs found in broccoli Keto or use..., that is divided among 8 servings soup has 24 net carbs like carrots and cornstarch which aren ’ keto-friendly! For 4 minutes on Manual > High-Pressure Cooking low Sugar, Keto as. More carbs by fermentation, it reminded me a lot of Panera Bread ’ s..

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